In summer, the body often asks for salads of all kinds and dishes at room temperature. This healthy and simple rice salad recipe is suitable for the weather.

Rice salad is perfect for a barbecue or beach party. It’s also a great way to enjoy more vegetables and fiber.

We use brown rice in this recipe for its flavor and fiber content. It also has more body, which helps when mixing it with the other ingredients.

Once you prepare the rice and let it cool to room temperature, all you have to do is mix in your favorite vegetables, tuna, and dressing. The end product is a salad that will surprise you with its balance, flavor, and lightness.